[stepparents:] Having a negative opinion about your spouse’s ex is expected. Expressing it is a big no-no.
System reset. That is what grateful sex does. Every nerve fiber is soothed; the connections between heart, mind and body are restored and balanced.
We can choose how much drama and negative attention we give to our challenge. A positive attitude gives our pain a purpose.
By focusing on simple pleasures and practicing a mindfulness of the present moment, we can get out of our own heads and into the world around us…
If you find yourself avoiding topics and protecting yourself from conflicts, it’s a sign that there is a lack of safety in your marriage.